Hello, young Padawan     After reading this title, you probably think of the famous English comedian. Well, no, I’m speaking of Mr bean, the king of green beans, the vegetable of the heroes!     Whether we work, have children or exciting hobbies, we cannot spend 1000 years in the kitchen; however, we need energy, good vitamins, and minerals to face our exciting life, so…

View Post

          Hello, young Padawan     Hola Qué tal? I am muy bien, thanks!   You have probably understood, today we’re going to revisit the traditional chili in a summer fresh salad.   If there is one processed food that is always in my cupboards in case of lazy days, it is the tomato sauce. I choose it in the “tomato basil’s” basic version, to be…

View Post

        Hello, young Padawan,   Before we put on scarves and umbrellas again, we had a few days so hot that even putting on a panty seemed superfluous. So I told myself that I was going to offer you my quick champion’s salad recipe, for the sportsmen or active people who need some freshness and protein … or mental strength in front of their Netflix series when their…

View Post

      Hello, Young Padawan       As the days have got chilly again lately, how about fixing ourselves a nice little hot meal?   Hold on tight, my young padawan, I take the wheel… ok just the pan.       Fried tagliatelle, tofu and teriyaki 🇯🇵 For 2 servings   – ¼ of a bag of organic half-brown rice tagliatelle (or choose whatever pasta you want after…

View Post

          Hello, young Padawan     I know what you think: “She rolled and smoked the carpet again.” Do not worry this time I did not put the glue (… of the carpet, try to follow me, ed).   That’s what I like with cooking: you can do what you want as long as it is good, lol. The richness of our mutual culinary cultures is…

View Post