«Health is not everything, but without health everything is nothing.»  Arthur schopenhauer.           Hello, young Padawan     Continuation and conclusion of my philosophical thought in 2 parts on healthy foods. And yeah, food can also be philosophical, you’re a bit surprise arent’t you? (or not, lol). Even though food will never do everything, it is nevertheless an essential part of…

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          “There is no one born under an unfortunate star. There are only people who cannot read the sky.” Dalai Lama.           Hello, Young Padawan   Before continuing our series on fruits and vegetables by color, we will discuss two topics that are important to me, one today and one next week.   But everything comes together, as always. You’ll see, it’s magic,…

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      “We do not inherit the earth from our ancestors; we borrow it from our children.” Native American proverb.         Hello, young Padawan     If you’re a little older than me, or not, you probably remember this Jefferson Airplane’s single, but we will not talk about it today, even if we are part of a colorful time.   For the subject of this Thursday,…

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      “Take care of your body, it’s the only place you have to live”. Jim Rohn.         Hello, young Padawan       Reading the title of this article, I can see you are disappointed because you think it is very targeted, that it will not concern you, especially if you are an omnivore, for example.   Well, you would better read it carefully if…

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        Eat less, move more … And if all that was bullshit? or almost?         Hello, Young Padawan     Let’s put the cards on the table: If you are overweight, it is because at some point in your life you have eaten more than what your body needed to function normally. Until then, we all agree. And years after years, things get tough.…

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