“A healthy outside starts from the inside” Anonymous.           Hello, young Padawan       Before starting today’s topic and recipe, a little lightness:   “What do you call a deer with no eyes? A no eye deer”.    Now you’re ready to take the heavy stuff now, lol. No matter where you live in the world, you must know…

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          « Eating is a need, knowing how to eat is an art. » François Rabelais.         Hello, young Padawan   On this Valentine’s Day, maybe you have planned to prepare breakfast in bed for your sweetheart; but if she is not hungry that morning, should she force herself to eat something or tell you? Would this be the beginning of a drama?…

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            Hello, young padawan     Today we are going to rebel loud and clear against those who think that carob is just a vulgar low-cost brownish powder which is used to try to give a fake chocolaty taste in various food preparations. That’s outrageous!   The carob tree is ancestral, its fruits were already used when the wheel had just been invented, let’s say…

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          Hello, young Padawan     Well, it’s been a long time since we did not make a little smoothie! I hear: “Yes, but in winter, I’m not going to put leeks in it!”. Nah, you are not going to put leeks in your smoothie, what an idea, we will rather have fun with the most super common winter fruit, but so nice for the taste…

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        Hello, young Padawan   Since apparently half of the northern hemisphere have decided to catch a cold, it’s time to take control of your health before being caught by the surrounding microbes.   Let’s see again that it is easy to eat healthy and good (super mega seriously good, by the way, ed). Let’s go for a new simple recipe that you can enjoy at breakfast,…

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