Hi, Chillers ! First of all, Merry Christmas everyone! 🎄 When you go to a lot of concerts, festivals, or noisy events in general, you need to protect your ears, whether you’re close to or far from the stage, to avoid hearing loss. There are three solutions: traditional earplugs that distort the sound, more modern ones whose reliability or even certification is questionable, and custom-made earplugs from a professional, which…
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Hello, young Padawan I was given a taste of a hipster drink. Yes, lol, I wanted to tell you about it because I know many people want to quit coffee, or at least cut down. If it can be helpful to you, I might as well share the information. For those who don’t drink coffee, like your faithful servant, know that you…
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Hello, young Padawan With autumn and cooler temperatures come colds, flu, and other winter ailments, but there’s no point in letting coughs and runny noses overwhelm you. For today’s post, I’m offering you a simple and effective recipe to help you navigate this cold season and stay in shape. I’ve already published a recipe for golden milk on the blog as part…
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Hello, young Padawan Today, we’re going to put together a little kit for a great start to the new school or work year, because this year, we don’t want to get sucked into the September vortex, where all the benefits of vacation are gone in 10 days of work. We want to feel good, to enjoy precious moments in life, and to…
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Hello, young Padawan Today, we’re kicking off a new series on dietary supplements. We’ll explore the essentials you need to know about each molecule, the benefits of supplementing or not depending on your needs, gender, age, possible contraindications, benefits, how to choose them effectively, and more. And to kick off this new series, let’s explore magnesium. Here we go. …
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