Hello, young Padawan     Summer is great, of course, but the skin of our body has suffered from the holidays. Anarchic food and sleep, sun, salt, and sand… it’s time to take care of yourself a bit because when you’re good with yourself, you also feel good in your head and your sneakers. Everything hangs together, lol.   Here are the little tips…

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          HELLo, Young Padawan     Given this awful rhyme, which undoubtedly made you roll your eyes, indeed, either we are poets at heart, or we are not. Anyway, I will make up for it by cooking a wonderful tomato pie with you today.   A simple and effective recipe for sweeping away the meteorological grayness away. Let’s go.   To know the benefits of tomato…

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                      Hello, young Padawan     In these uncertain times, we need superhero juice to regain a good mood and a smile, to hydrate ourselves after sport (even if you haven’t done any training before this smoothie, your body will be happy anyway), and add vitamins and iron to our systems.   Today we will make a green, full of…

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          “The best AC/DC cover I’ve heard? There was an all-girl cover band in America, the Hell’s Belles.” Angus young.             Hello, young Padawan     In these gloomy times, it’s time to bring out my joy-boosting parade so you can have a back-to-school time with a smile and a good mood.   Already, in the “Wellness” section, especially if you…

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          Hello, young Padawan     If I propose a lovely end-of-summer dessert, what do you say? I hope so, because that’s the program for today, lol.   Lavender is a sweet scent that you put in your essential oil diffuser to bring a little poetry to your interior and relief to your respiratory tract. This plant is both medicinal and ornamental and the queen of…

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