“A healthy outside starts from the inside” Anonymous.           Hello, young Padawan       Before starting today’s topic and recipe, a little lightness:   “What do you call a deer with no eyes? A no eye deer”.    Now you’re ready to take the heavy stuff now, lol. No matter where you live in the world, you must know…

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                Hello, young Padawan     If you are afraid of tagines because of the calories, or a vegan, vegetarian, or you never tried to cook a tagine because you think it’s too much work, this recipe is for you. I also often hear this about vegetarian or vegan people and this kind of recipe: “it’s a simmered recipe, so it’s not for…

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          « Take care of your body, so that your soul wants to stay into. » Chinese proverb.             YOUR INTESTINE IS A KEY TO YOUR HEALTH.       Hello, young Padawan     So now, do you buy your groceries being sure they are an anti-inflammatory food, as we saw in this article?   Well, I suppose that all…

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          « Eating is a need, knowing how to eat is an art. » François Rabelais.         Hello, young Padawan   On this Valentine’s Day, maybe you have planned to prepare breakfast in bed for your sweetheart; but if she is not hungry that morning, should she force herself to eat something or tell you? Would this be the beginning of a drama?…

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        Hello, young Padawan     What is better in winter than making warm and cute recipes? And if it could make them also a great source of protein, that’s even better.   Because soup is nice from time to time, but it’s not the best food to be strong like Rocky Balboa.   Our grandparents understood it: legumes are treasures. But we’ve forgotten it, so let’s…

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