« Self-esteem depends on how you take care of yourself. » Julia Cameron.           Hello, young Padawan     Everyone has one’s own way of taking care of oneself, but for some, this is a problem. So, should the others flog themselves naked with nettles, if they like to take more time in the bathroom to get ready?   Today…

View Post

          Hello, young Padawan     The temperatures have cooled down, and you would like to have a good seasonal dessert but you are fed up with baked apples. Don’t worry, your faithful servant comes to the rescue, always ready to help.   Here’s today’s cute recipe with, of course, lots of beautiful and good spices to take care of your intestines and your immune defenses,…

View Post

    « Take care of your body, it’s the only place where you have to live.» Jim Rohn               Hello, young Padawan     Since according to my stats, there is a significant percentage of men on this blog, and perhaps also of ladies who are not interested in these topics, so I try not to talk too often about my passion for…

View Post

          … Or for those who didn’t learn Latin at school: «For a valiant heart, nothing is impossible». Jacques Coeur.           Hello, young Padawan     Today is the continuation of my article on overweight and its mysteries … or not, where we were talking about “common” overweight people. We are going to approach here the eating disorders like bulimia, or pathological binge…

View Post

          “Attitude is a little thing that makes a big difference”. Winston Churchill.         Hello, young Padawan,     So, that’s it, we punch a new decade right in the face. Hangover? Try my magic recipe. Nostalgia? Don’t be sad, there will be others. It is not so much the change of decade that makes my head hurt, nor even the hints of…

View Post