Hello, young Padawan   Since apparently half of the northern hemisphere have decided to catch a cold, it’s time to take control of your health before being caught by the surrounding microbes.   Let’s see again that it is easy to eat healthy and good (super mega seriously good, by the way, ed). Let’s go for a new simple recipe that you can enjoy at breakfast,…

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          Hello, young padawan   That’s it; the days are getting shorter, the beanies and the rain are coming; for the orange leaves, it’s cool, but for the colleague who sneeze on you, no comment. And now, you have a sore throat, and a headache that makes you regret not being drunk (at least, it would have been a good reason for this headache, ed).  …

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      “Health is like a kitchen garden; it needs to be cultivated” Julien Allaire.         Hello, young Padawan   That’s it; we are in autumn, there will be fewer and fewer varieties of fruits and vegetables, the good (or bad) strategists of vitamin and minerals will be revealed. The noses will begin to flow, and the throats to sore. But this is not inevitable!  …

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        “To be happy, we must learn to use things and love people, rather than using people and loving things.” Paolo Coelho.     Hello, young Padawan   As you probably know, or not, I am inexhaustible on personal development topics and more particularly on the subject of happiness. Why? Because living happily is better, isn’t it? Lol.   It’s one of my passions (after music, of…

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          “The world doesn’t care about your personal needs. The land only responds to the seeds you plant. ” Farmer proverb.               Hello, young Padawan     It has happened to all of us to start something, give up after a while and regret having stopped a few months later, thinking back to what our life might have been, like…

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